3 Review(s)

Considered as a superfood, its a must for every vegetarian. High on Omega-3 fatty acids, essential for health. Flaxseed oil contains alpha-linolenic acid (ALA), a form of omega-3 fatty acid that is only converted in small amounts to active forms of omega-3, like EPA and DHA. Omega-3 fatty acids are essential to health. Ayurveda considers them as Balya—a provider of strength. They help balance the Vata element and are very effective in treating its disorders. Flaxseeds and flax oil are known as Medhya—brain booster—and contain Omega 6 and Omega 3 fattyacids that enhance the functions of the human brain.